Welcome to our dedicated ADHD (Attention-Deficit/Hyperactivity Disorder) resource center. AlterSelf Project is committed to providing reliable, up-to-date information for individuals, parents, and educators navigating life with ADHD. Whether you are seeking a new diagnosis, exploring various ADHD treatment options, or simply looking for practical coping strategies to manage daily challenges, you will find targeted support here.
Our articles cover the full spectrum of attention deficit hyperactivity disorder, including the differences between inattentive, hyperactive-impulsive, and combined types. We delve into topics such as ADHD in adults, ADHD in children, effective medication management, and non-pharmacological approaches like behavioral therapy and organizational techniques.
Discover research-backed insights and actionable ADHD tips to improve focus, enhance executive function, and build stronger relationships. From understanding the core symptoms of ADHD to implementing systems for organization and productivity, let this category be your trusted guide for a more structured and fulfilling life with ADHD.
Neurobiology of ADHD The Neurobiology of Adaptation: How Does Your Brain Manage Change? Most of us live on „autopilot.” Routines conserve energy, but what happens when we face a new challenge, a difficult project, or a sudden change of plans? That’s when nature’s most advanced operating system comes into play: executive functions.In the British Medical […]
Executive Dysfunction in Men Executive Dysfunction in Men – While Executive Function (EF) deficits are a component of many neurodevelopmental disorders, the experience and trajectory for men often differ substantially from that of women. The male presentation is defined by an “externalizing” profile—a highly visible, overt expression of symptoms that results in a significantly higher
Executive Dysfunction in Women Executive Dysfunction in Women – The presentation of difficulties associated with Executive Functions (EF1)often differs significantly between men and women, with the latter more frequently exhibiting a „masked” or „internalizing” profile. This distinct form of symptom presentation often contributes to a later time-of-diagnosis or misdiagnosis as an anxiety or mood disorder.